Please pre-register for workshops.
In order to hold workshops, presenters need a minimum number of participants as well
as be prepared with the appropriate number of handouts and materials. Thank you!
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PRACTICE YOGA AND GIVE BACK AT THE SAME TIME!!
Philanthropic Thursdays - Every Thursday, All Day
Yoga Oceanside will donate
$1 per student in attendance to a non-profit organization.
Currently, donations will benefit Stand Up for Kids in Oceanside.
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Saturday, February 4th, 1-2:15pm
There is much more to the practice of yoga than physical movement and elaborate postures. This mini-workshop will provide an overview of the 8 Limb Yogic Path as described by Patanjali in the Yoga Sutras. Come spark your curiousity for the greater context of Yoga moving beyond the pose.
FREE for Yoga Oceanside Monthly Members. $10 drop-in for non-members.
Thursday, February 16th, 5:30 - 6:30pm
Want to improve your flexibility in Downward Facing Dog? Try Yoga/Melt! In this class you will feel improved flexibility in your wrists and less tension in your hamstrings while in Downward Facing Dog and other postures. Additionally, you will learn how you can reduce the risk of injury and recover more quickly if you find yourself injured.
Friday, February 17th, 6 - 7:15pm
Come enjoy yoga by the warm glow of candlelight! Set to groovy music, this vinyasa flow class allows the student to go within and connect with body, mind, and spirit. This class will guide you away from the tensions of the day while remaining physically challenging and spiritually motivating. $15 drop-in or use your class series/membership
Saturday, February 18th, 7pm
Breath of Life Tribe creates a dynamic experience leaving people relaxed AND charged.
Breath of Life Tribe is a world sacred music ensemble based in Los Angeles. They have headlined several festivals and events including Bhakti Fest annual Yoga and Kirtan festival in Joshua Tree. The Tribe is led by Deepak Ramapriyan who has played with most major kirtan artists and yoga teachers in the world including Jai Uttal, Dave Stringer, Donna Delory, Jaya Lakshmi, Saul David Raye, Shiva Rea, Shyam Das etc… The Tribe is a collaboration of great artists, teachers, shamans, and musicians of a broad array of backgrounds, which creates a depth in the sound, and in the delivery of the message of connection, unity, and love. $20 pre-registration $25 day of
Sunday, February 19th, 1-3:30pm
Many of us carry our stress in the shoulders. This workshop will assist you in recognizing when you are 'carrying the world' on your shoulders and how to release the tension and strain you feel. When your neck and shoulders hurt, everything suffers; from productivity and sleep, to balance and mood. Our neck, shoulders and arms move easily and comfortably when supported properly by the skeleton. $35 Pre-registered; $45 day of
Friday, February 24th, 6-8pm
Join us on a journey inward using Awareness through Movement®, Guided Imagery, Yin Yoga, and the Crystal Bowls to deepen the feeling of being centered and grounded. This workshop will help you reconnect with your breath , your body, and encourage a sense of peace and well being. Pre-registered $20; $25 day of
Save the Date! March 10th & 11th
Nischala Joy Devi returns to Yoga Oceanside
The Healing Relationship: Informed Intuition
Recognizing the difference between intellectual knowledge and a deeper experiential understanding of the tools of yoga, Nischala Devi will devote this weekend to focusing on the primary importance of the healing relationship and that most essential ingredient – human connection. Through lecture, practice, discussion and role-playing you will learn to cultivate full presence, develop strong communication and counseling skills, learn yoga methods and techniques to enhance the individual client’s mind-body consciousness and increase awareness of your own deeper wisdom. This weekend will help you develop, inform and refine your intuitive skills to support healing on a deeper level.
6th Annual Back to Nature Yoga Retreat with Danielle Osicki
Friday, March 30th - Sunday, April 1st, 2012
All meals, classes and shared accomodations for only $295. For more info and printable flyer click here! To save your spot mail a check (payable to True Nature Yoga) to: Danielle Osicki, 603 Seagaze Drive, #424, Oceanside CA 92054 or to pay with credit card click here and scroll down.